Programs

INDIVIUDAL

The OCD Counseling Services of Tulsa offers single outpatient therapy sessions for patients ages eight and up suffering from obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder, panic disorder, phobias, separation anxiety, and more.

COUPLES AND FAMILIES

Families will receive in-depth education on how OCD/anxiety operates for the individual suffering and how this impacts the entire family system. We will help family members and significant others gain insight into how they are engaging in accommodation and participating in their loved ones OCD/anxiety cycle. and how this

THE INTENSIVE OUTPATIENT (IOP) 

This program provides flexibility in their treatment and provides quality treatment and support from our OCD specialists one-on-one. All sessions in the intensive program are tailored based on their specific fears and anxiety triggers. Our IOP provides one-on-one services 2 hours a day, 3 days a week for 3 weeks. This is a total of 18 psychotherapy sessions in a 3-week time frame. The program provides patients and their families with specific psychoeducation based on their OCD/anxiety subtypes and offers family support, home visits, and when needed.

Reasons why IOP could be the right level of care:

• You have a clearly established OCD or anxiety disorder psychological diagnosis requiring additional therapeutic support.
• You are experiencing an increase in your mental health disorder symptoms and are not functioning in one area of life (work, relationships, family, activities of daily living).
• Your treatment needs exceed routine care in an outpatient mental health setting.
• You do not meet admissions criteria for traditional inpatient or residential psychiatric services.
• You have recently completed an inpatient or residential program, and your aftercare plan includes intensive outpatient services to achieve and maintain your recovery lifestyle.

IOP Curriculum

Some of the Core Topics Include:

• Psychoeducation on OCD and anxiety
• Exposure Response Prevention introduction and related skills:
  • Building a fear structure and hierarchy
  • Exposures and Response Prevention Plans
  • Mindfulness skills
  • Self-compassion skills
• Skills from Acceptance and Commitment Therapy
• I-CBT Therapy Skills
• Cognitive Behavior Dialectical Behavior Therapy Skills
• Life skills, self-care, stress management, problem solving, tools for addressing procrastination, perfectionism, and indecisiveness
• Relapse prevention and symptom management skills

IN-HOME VISITS

Doing in-home sessions provides a unique opportunity for patients to receive one-on-one personalized care where it matters the most- their homes.

Home visits are helpful for those who have OCD/anxiety triggers in their homes and struggle to face them on their own.

IN HOME FOR MANAGING CLUTTER AND HOARDING BEHAVIORS